Wellness Choice Center – Newport Beach Chiropractor

Posts Tagged ‘chiropractic irvine’

This article written by a SF chiropractor explains in details the difference between Nonsurgical spinal decompression and traction. Here in our office, we utilize both traction and spinal decompression. First it depends on what is causing your condition, in some cases, patients need both. In corrective care therapy, we use various types of traction to rehabilitate and rebuild the spine into its ideal place.

Spinal decompression on the other hand is used mostly for patients with chronic lower back pain where the nerves and or discs are involved, sciatica, disc herniation and a bulging disc. Most of our patients who are candidates for Spinal Decompression, they have been told they are a surgical candidate and are looking for an alternative way of reducing their pain and getting to the root cause of the problem. Most of these patients will never have to go through surgery!

To find out if you’re a candidate for spinal decompression, call us @ 949-387-1333 for a consultation.

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Here is an article on WebMD about specific Chiropractic care and how it helps patients with high blood pressure.

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New study that just came out TODAY! The study evaluates the relationship between lack of motion in a child’s neck and chronic tension headaches in healthy children. We see and help many patients with headaches, it is always amusing to me that no physician has looked into the cervical (neck) spine of headache patients to find the root cause of the problem. Medication is not the way to go unless all other options have been exhausted specially in children.

This study shows that majority of the children who have been suffering from chronic tension headaches have reduced range of motion in their cervical (neck) spine and lack of motion in those segments causes taut and tender muscles in the area that can then lead to tension headaches. This research study supports the fact that the cervical spine should be the explored in children with headaches as the root cause of the problem.

Chiropractors help patients whether a child or an adult in determining if the root cause of a tension headache is in the spine; if that is the case, a chiropractor can help! Be sure the chiropractor you chose to go to is experienced and specializes in seeing children. Chiropractic care can also help strengthen the immune system and help the body function better.

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We’re not surprised, nor are our patients that Chiropractic Care would rank # 1 in treating neck and back pain. It is also important to know just how chiropractic care can help your overall health and vitality.

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The truth is most women today are not familiar with the birth process and there’s a fear that may go along with not knowing/understanding the birth process. I just read a study on maternal stress during pregnancy and how it can effect the neurology and brain development of a child. During pregnancy a woman’s blood pressure, her uterine size as well as baby’s heart tones are measured and monitored. I believe that her supportive network and psychology is just as important and lack of them can be detrimental to the child’s health. Maternal stress and lack of support and education during pregnancy has also been linked to the size of the baby.

Dr. Pampa Sarkar who is the lead author and researcher of this study explains the negative effects of stress/cortisol on the baby: “We are all a product of our developmental history. One of the times when we are most susceptible to the influences of our surrounding environment is when we are developing as a fetus in our mother’s womb. Our research shows that the fetus is exposed to cortisol in the maternal blood” He goes on to explain that this correlation became stronger with increasing gestational age.

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Overdoses of legal drugs (mostly sedative, tranquilizers, and opoids) in the United States led to 65 percent more hospitalizations over the past seven years.  These hospitalizations counted for poisoning and over dose. The percent increase for hospitalizations due to illegal drugs also increased by 33 percent. Here is the original article.

Most people take medication (over the counter or prescription) to avoid aches and pains. Keep in mind that taking drugs will only mask your pain temporarily, you still need to address the root of the problem. For example if you’re suffering from headaches, the cause can be a variety of things: diet, lack of exercise, tension in your neck, stress, dehydration, environmental toxins, etc. Taking a pain killer will not remove the root of the problem. Not to mention the dangerous side effects on your liver as well as your overall health.

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Here an article with the same title that was published originally in Washington Examiner. Gardasil is a vaccine owned by Merck targeting the Human Papilloma Virus (HPV) that can cause cervical cancer. This vaccine was approved by the FDA in 2006.

As of January, 2010, this vaccine has been linked to 49 ‘unexplained deaths’. These deaths were following a Gardasil injections and were reported to the CDC (Centers for Disease Control). Yet no recall for Gardasil which is now a requirement for 6th grade girls in DC,  MD,VA and many other states.

Educate before you vaccinate.

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Normal Cervical Spine (neck)

Your neck is not only directly attached to your brain (which controls everything) but also holds very important nerves within the spine in that region. These nerves directly communicate with extremely important areas in your brain. A normal Cervical spine (neck) has a 45 degree curve in it, and the nerves sitting inside of the spinal column are relaxed and can freely communicate with the metabolism center, sleep center, and immune system in your brain. Sometimes because of stressed in our lives; physical stress, chemical stress, or emotional stress, the spine kinks out of place. This kinks breaks the flow of nervous system and can cause poor posture, headaches, neck pain, weak immune system, sleeping problems, migraines, and much more. Make sure to get your neck checked, not only if you have neck pain, but also to make sure your nerves are not being pinched or stretched in that area. A good chiropractor would do a full orthopedic and neurological exam, a set of x-rays and a treatment plan that rehabilitates your spine back to a normal curvature. Remember posture is a window to your health! What is your posture like?

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Millions of people who suffer from chronic headaches, turn to natural and drug-less alternatives such as chiropractic care. Chiropractors are the only health care professionals who specialized in the spine and can analyze the correct position of your vertebral column. The spine holds the nervous system and is sadly the last place that doctors, neurologists, and physical therapists will look for the source of migraine headaches.

A distortion, or postural malfunction, or spinal misalignment can cause damage to the nerves that exit the spine at that specific level. A misalignment in the cervical spine (neck) can cause damage to the nerves that communicate with the brain and can be the source for not only migraine headaches, but also insomnia, neck pain, and low metabolism.

Chiropractors remove these misalignment to reduce your pain and make sure your body works better and can heal itself.  Try Chiropractic for your migraine headaches and overall health.

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Grapefruit is believed to be a cross breading between orange and pomelo. With it high amounts of vitamins and minerals, Grapefruit is one of the healthiest foods on the planet. The massive amounts of vitamin C in Grapefruit makes it a great fruit for fighting cold symptoms and building a strong immune system. Vitamin C has been shown to reduce severity of asthma, osteoarthritis, and rheumatoid arthritis; eating fruits and veggies high in Vitamin C such as grapefruit can reduce your risk of heart disease and cancer.

Grapefruit also contains high amounts of potassium, vitamin A, and fiber.  The fiber in Grapefruit is pectin which is a soluble fiber has been shown to lower cholestrol, and prevent the buildup on plaque on the inside of blood vessels. Ruby Red grapefruit also cuts down your bad cholesterol.

A study published in the Journal of British Journal of Nutrition showed that drinking 2-4 cups daily of grapefruit reduced the risk of developing kidney stones, and also detoxified the liver. Another study showed that men who consumed grapefruit on more regular basis had reduced risk of prostate cancer.

Most importantly (for some of us) grapefruit can help you lose weight. A recent 12 week long study had 100 participants and tested effectiveness of grapefruit for weight loss.  This was a control study which means they had 3 groups of participants: a group that had drank 6 ounces of grapefruit juice before meals, one group ate half a grapefruit before meals, and one group did not eat or drink grapefruit juice. The results were astonishing; on average, the participants who ate grapefruit or drank grapefruit juice lost nearly 4 pounds.

Grapefruits are a great way to improve your health and lose weight. They have been a popular diet food for a long time and research has proven they are effective at helping you lose weight and improve your health.

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